How to Hunt a Mammoth without Getting Trampled
No, the lives of children and the elderly often involve more novelty, unpredictability and uncontrollability than adults’ lives - the elements that make for a stressful situation.
They are many ways to reduce stress. Being active is useful in order to expend accumulated energy that is stored in our body after a stressful situation. A good walk is sufficient to spend the energy needed. Laughing is also a good solution to remedy stress. This can be done by going to see a comedy show for instance. Finally, another good way to reduce stress is to participate in social activities and receive some social support.
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