June 26, 2011

Taming Your Stress!

Every Sunday this Summer, Sonia Lupien, director of the Fernand-Sequin Research Center and the Centre for Studies on Human Stress of the Louis-H. Lafontaine Hospital will join the team of the radio program "Du côté de chez Catherine" presented on Radio-Canada.

On the program:

  • Recipe for stress
  • Differences between chronic and acute stress
  • Effects of stress on health,
  • Positive impacts of stress
  • Stress among young people.


Tune in every Sunday morning from June 26 to August 21 from 7am-11am on 95.1 FM.


Listen to the episodes:



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